Worried about being worn out by your career?
Do you give almost all of yourself to your job but know there is more to come for you?
Do you have the energy after work to do the things you want to?
Is stress, anxiety and fatigue becoming more common than joy, vitality and fulfilment?
Are you drinking more and exercising less?
Uncover your optimal wellbeing working full-time.
The energised body, the calm mind, the stable happiness and the wildly fulfilling career.
Imagine waking up each day feeling totally aligned in every area of your life.
MEANINGFUL DOING WORK WITH MEANINGFUL RELATIONSHIPS.
What if you gained more energy from life than you spent?
Energy, passion and performance come from an optimise body and mindset.
When you have your health in the right place life begins to flourish.
Being in tune with yourself like this taps you into your intuition and when you trust it, your life takes a radical change for the better.
To become happier, healthier and more successful step into your unique version of performance, wellbeing and personal leadership.
It's just a matter of uncovering your lifestyle and performance blueprint.
When you feel safe, confident and capable to manage your own energy at an elite level you become unstoppable.
So You Can Follow Your Instincts and Boss Mode Your Career.
While Building a Powerful Body
&
Cultivate Resilience On The Way
With a simple scientific system you can become wildly more fulfilled and open up POWERFUL POSSIBILITIES FOR YOUR LIFE.
Live a life of total clarity and direction.
So you can truly know your career and relationships are progressing exactly as they should be.
DON'T WAIT TO LIVE YOUR UNIQUE WELLNESS LIFESTYLE, THE BEST IS YET TO COME IF YOU MAKE IT SO.
👇🏻HERE'S HOW👇🏻
✨M O M E N T U M ✨
Sustain Your Performance and LOVE YOUR LIFE, Day in Day Out
If you want the dream without the wait and the career without the stress, then it's time to release limiting beliefs and align to your flow, purpose and passion on the daily.
This is your chance to empower your self-esteem and own your superpowers in the workplace. This is a mindset evolution that gives you the confidence to honour your authentic self while performing at your best.
Sustain your performance and become immune to the bad vibes by mastering the simple skills of mindfulness, meditation, and breathwork so you can shift uncomfortable emotions easily and instantly.
Achieve balance and live a higher quality of life with confidence through simple self-awareness practices. Practices that uncover how to release anxiety and stress as part of a lifestyle framework.
MOMENTUM is a life-affirming toolkit of customised self-care, EQ, goal setting and exercise that become your daily firepower. If you want to increase your impact while also mastering the art of switching off this is for you.
Streamline your life and solve your big questions, so you can realise your highest potential.
With leaders in some of the world's top organisations MOMENTUM shares the emotional intelligence skills of the modern age. If you're looking to stay at the edge of your wellbeing and the wellbeing of the planet MOMENTUM is for you.
Secure your spot today, numbers limited.
Interested? 👇🏼
"This is The Ultimate Millennial Lifestyle Toolkit"
Practical and Real Life 'State Changing' Mindfulness Techniques
So you can find your zen in the midst of the daily grind.
Exclusive International Community of Impactful Like-Minded Leaders
So you can be in the word's most meaningful leadership community for life. We got your have back!
Weekly Coaching Calls Rewiring Your Subconscious, Body and Mind Patterns
So you can show up, own up and be held accountable 24/7.
Online Membership Portal and Virtual Training Platform, Accessible For Life.
Whatever you need whenever you need it, all stored in your own account.
Weekly Q & A Uncovering The Solutions To Each Problem You May Have As It Arises.
So you can feel supported to take every step. Confidential, safe and effective.
Practise Resource Library, Containing The Blackbox Kit For Personal Transformation.
Never ever will you wonder what to do or how to do it, you will have your own tools to call upon, fast!
Downloadable Manuals, Resources and Workbooks, For Your Eyes Only.
Personal development, self care and mindfulness can be fun as well as valuable. This is where we detail all the specifics.
MOMENTUM's 9 Step Pathway to master mindfulness and sustain kickass energy levels living your dream.
- Step 1: Get Real - When you have a north star for your life and a clear vision of a higher possibility you naturally move towards it. As you do, life will continue to be full of challenges, but by accepting what you can control and what you can't you create true freedom. In this step you identify and clear the path ahead for your authentic life and true potential.
- Step 2: Recalibrate - To realise this potential you first identify and refine your emotions, thoughts and feelings. It's with this newfound awareness that you upgrade and reprogram your subconscious and the belief systems it holds. Meditation and mindfulness make this possible.
- Step 3: Harmonise - Harnessing your unique gifts and talents (aka your superpowers) shape your unique leadership style. There is only one you, so own it, and become the powerhouse you are, in your career, in your relationships and in your life. To do that you align to your unique personality and soul blueprint.
- Step 4: Upgrade - As you improve your quality of life, your performance and your energy you often come up against resistance, at work or at home. Through powerful energy management techniques you can calm, de-stress, and reorganise yourself and others. Master these energy hygiene and mindset practices to support and recalibrate your emotional wellbeing.
- Step 5: Nourish & Detox - Optimise and strengthen your body in a proactive way. Doing so keeps you healthy in an increasingly unhealthy world. To become the best version of yourself it's important to empower your own health care choices. While also cleaning out the gunk blocking you from optimal health and wellbeing.
- Step 6: Revitalise and Reinforce - Working on yourself physically and emotionally brings to the surface a lot of unmet needs and emotions that may have been hidden, repressed or blocked. With a little bit of care and a lot of love it's time to gently release these old wounds and stories. Doing so creates the space for new vital energy and opportunities to flow.
- Step 7: Nourish, Rest and Reinforce - This new version of yourself is alive and well and now it's time to invest and maintain your high standards. The life you desire is a reflection of how well you control your own inner world. Show me your habits and I'll show you your life.
- Step 8: Momentum - The confidence and razor sharp clarity you have create a slipstream of success, ease and grace. Sustain this flow state by preparing your peace time and war time plans for your life and career. Mapping out your Plan A, B and C and putting them on file, gives you immense confidence and casts out any doubt. It also creates a beautiful simplicity in your life.
- Step 9: Summit - By now you know your purpose, you feel it everyday, and you know how you got here today, and where you are going. This is just the beginning, stepping out of one life into your own. No longer living under the expectations of others, this your game now.. GAME ON!
PLUS THESE BONUSES
P R E S E N C E
Zero to hero mindfulness training for high performing leaders. It's time to tame your wild mind so you can sustain your performance and longevity.
Breathwork Basics
The ultimate breathwork toolkit to reduce stress, anxiety, negative emotions and increase performance.
TR BODY
Welcome to the ultimate ALL BODY WELLNESS program to feeling toned and relaxed. Ideal if you want to tighten up your core and waistline, while reducing tension in your lower back, shoulders and neck. Combined with mindfulness and guided meditation its the perfect at home workout after a day at the desk.
Hi, I'm Alistair Hart.
I'm a holistic trainer to leaders in some of the world's top organisations (Google, Omnicom, Holiday Inn). As a qualified Hatha, Tantra and Vedanta Yoga and Meditation teacher I specialise in mental performance through body awareness and feelings.
As a trained Pilates teacher, Life Coach, and Hypnotherapist I help individuals re-wire negative subconscious thought patterns to create emotional freedom, optimal health, and a life aligned to purpose and fulfilment.
Prior to moving into the wellbeing space I had a diverse fast paced background in diplomacy, technology development, start-ups, investment, sales and marketing.
Until illness, crisis, burnout and a deeper realignment brought me into finding my purpose and act of service. It wasn't until I trusted my instincts and went on a truly remarkable journey that cultivated my dream life.
Alistair
BOSS Mode Your Self-Care and Master Your Energy and Career in 90 days or less.
ARE YOU EVEN IN THE RIGHT JOB?
Enter your details to find out.
Streamline your work and life today with this truly life changing mindfulness framework.
YOU HAVE A CHOICE.
OPTIMISE YOUR BODY, MIND AND ENERGY AND PERFORM AT YOUR BEST OR STAY UNDER THE PUMP.
I CHOOSE OPTIMISE!
Rocio
Alistair's 10 Day meditation class was epic, it changed my life. The way he teaches to transmit his knowledge in a loving and passion one from day one was amazing. It's clear he genuinely loves to teach. I wanted to practice and learn more and more everyday. Thank you coach Ali you are awesome.
Nick
I got advice and have to let go and confront my issues. Specifically, they have to tie back certain events that occurred in the past my life from relating to specific family members that's imposed on my life and back on this. And after I was able to identify him, I was able to basically confront them and let go of my anxiety levels reduced as a result of being able to identify, confront, and let go of past issues I was holding on to.
Joel
All courses offered by Alistair are absolutely splendid. I love the depth and clarity, and his energy during the classes is remarkable. I'd recommend these programs to anybody that wishes to deepen their relationship with their inner being and add new tools to improve their lives. I can't thank Ali enough for sharing his knowledge and setting the var for a more harmonious life. Abraços amigo ❤️
Hi, We're Hartspace
The mindfulness, performance and wellbeing company sought after by companies like Google, Channel 10 and Holiday Inn. Our lead trainer Alistair Hart is uniquely qualified to get the results you desire. Our unique combination of Hatha, Tantra and Vedanta Yoga and Pilates, Meditation, Life Coaching, and Hypnotherapy is evolutionary.
30 day 100% satisfaction guaranteed money back
Assuming we are a right fit for each other and you enter the program, if you follow the simple tasks that will generate you results and you're not happy with them or it's not working for whatever reason, you can have a full refund, no questions asked.
This Is For You If...
- You are a high achiever who already has established your ability to perform under pressure.
- You care deeply about your health and wellbeing.
- You know you're smart enough to make your dream life happen, but you just need a little help.
- If you like to feel healthy and want to take your life to the next level, then this is for you.
This is NOT For You If..
- Un-coachable
- Uninspired
- Overly critical about people wanting to improve themselves.
- You have the worker bee mentality, happy to plod along doing something you don't enjoy.
- Are ok to let your dreams die inside of you.
Damien
Alistair helped me master meditation. What he taught us in 10 days and the depth he went into was unreal. The value you provide and you work you put into it was incredible. Thank you!
Adeline
From the movement to muscle strengthening, breathing, combined with meditation has helped me build both inner and outer strength.
⚡RECAP - HERE'S WHAT YOU GET⚡
Practical and Real Life 'State Changing' Mindfulness Techniques
So you can find your zen in the midst of the daily grind.
Exclusive International Community of Impactful Like-Minded Leaders
So you can be in the word's most meaningful leadership community for life. We got your have back!
Weekly Coaching Calls Rewiring Your Subconscious Patterns
So you can show up, own up and be held accountable 24/7.
Online Membership Portal and Virtual Training Platform, Accessible For Life.
Whatever you need whenever you need it, all stored in your own account.
Weekly Q & A Uncovering The Solutions To Each Problem You May Have As It Arises.
So you can feel supported to take every step. Confidential, safe and effective.
Practise Resource Library, Containing The Blackbox Kit For Personal Transformation.
Never ever will you wonder what to do or how to do it, you will have your own tools to call upon, fast!
Downloadable Manuals, Resources and Workbooks, For Your Eyes Only.
Personal development, self care and mindfulness can be fun as well as valuable. This is where we detail all the specifics.
PLUS THESE EPIC BONUSES
TR BODY
Welcome to the ultimate ALL BODY WELLNESS program to feeling toned and relaxed. Ideal if you want to tighten up your core and waistline, while reducing tension in your lower back, shoulders and neck. Combined with mindfulness and guided meditation its the perfect at home workout after a day at the desk.
P R E S E N C E
Zero to hero mindfulness training for high performing leaders. It's time to tame your wild mind so you can sustain your performance and longevity.
Breathwork Basics
The ultimate breathwork toolkit to reduce stress, anxiety, negative emotions and increase performance.
