We Specialise In Culturally Competent, Inclusive, Impactful and Intentional Programs To Increase Performance, Productivity and Mental Clarity.
Make the most out of our team of qualified yoga and pilates instructors, online or in person. Accessible to all abilities and bodies, our human movement, mobility, blood flow and breathing practices will immediately impact your life.
Mindfulness is the common terminology today to cover and extensive range of practices that improve the quality of your life and support your mental health. Reduce stress, anxiety and fatigue with the strategies of yoga's mind-body science.
The pace of change in the world today is unfathomable. Preparing people for this increasing 'Acceleration Shock' means providing them with the high level tools and techniques for self-care, sustaining growth and performance.
Our Valued Clients
Gen Y are the incoming leaders of the world. Join the movement to level up every area of your life. MM is the ultimate community, life and career development program built by Millennials, for Millennials. It's a 3 month immersion into your Greatest Potential and a turning point for any inspired leader.Discover More
The Millennial Generation is here to usher in a new way of being in the world. As Gen Y enter into leadership roles in the worlds organisations they are being called upon like no other generation in history.
"Being a leader means knowing how to heal your own wounds before managing others stuck in the autopilot of their own." Alistair Hart
This level of transformational awareness is the defining communicating skill of our age.
Mastering this transcendental skill of developmental empathy and energy awareness is the task for all conscious leaders.
Welcome to the Millennial Momentum - an exclusive 3 month online group coaching program.
It's an accelerator for your mind, body and soul.Apply Today
It is possible to live 'The Dream Life' while helping the planet and all people.
Living this higher quality of life means, more impact, more freedom, more bliss and more joy.
It's authentic living, from the heart. Living that turns the tide on depression, anxiety and burn-out.
With Hartspace ambassadors in government, private enterprise, technology, law, education, start-ups, health, art and investment we are the future of conscious leadership.
Discover our Top 3 Millennial Secrets on the Free Masterclass.Discover More
Everything you want starts from the inside out.
One Time Payment
The Science of Yogic Meditation
Instructional Step-By-Step Guide
Easy-To-Follow Virtual Tutorials
Practical, Theory and Q & A
Private Community of Meditators
$1000 Valued Program
60 Minute Session
Personalised Guided Meditation/Recording
Tools and Techniques
5 x 60 Minute Deep Dive Coaching Session (Zoom)
1 x Hypnotherapy Session (Recording Inc.)
Signature Resources, Workbooks,
Online Members Portal
"This space gave me reassurance of who I am as an energetic being, capable of changing and creating my experience here. It taught me how to reduce my anxiety and trust and love myself more. It showed me what I valued most and why. It was extremely supportive."
"I've gained value of self love and the full understanding of its importance has a main tool to connect to all that is self. Now I cultivate the beautiful habit of making myself the priority of my pwn life, with patience, compassion and understanding of this wonderful journey. Namaste."
"Before starting this course, I thought this would be simple and after finishing it my life would be the same. Fortunately, I was completely wrong! For someone that is starting her spiritual journey, this is the course that gives you the foundations to do an inner travel and to discover your true power. Thank you!"
"This course gave me the tools I needed to move forward, with real-life guidance. Our teacher, Alistair, was real, honest, and so encouraging during this course. He was vulnerable enough to share with us his own life lessons and how the tools he taught us worked to transform his life into the successful one it is today. This course also gave me the feeling of community with the other students, so I wasn't so alone. "
Listen to all of the sounds, meditations and journey's available.
Hartspace founder and CEO Alistair Hart, is an Australian wellness coach.
Alistair is a qualified Hatha, Tantra and Vedanta Yoga teacher, Meditation teacher, Life Coach, and Hypnotherapist.
Prior to moving into the wellbeing space Alistair had a diverse fast paced background in diplomacy, technology development, start-ups, investment, sales and marketing.
Today he works as a holistic trainer to leaders in some of the world's top organisations. Alistair connects the mastering of the mind and the emotions, with building a high energy body that supports a high energy life.
Alistair shares some of the core principles used in his free resources and guided meditations, designed to reduce stress and anxiety.
Alistair can be found facilitating Hartspace's flagship program 'Millennial Momentum'. A custom-built community supporting the Gen Y leaders of tomorrow by enhancing their health, resilience and energy management practices.
With a diverse community and network of professionals Hartspace is the place for life education in the 2020's.Meet The Hartspace Mentors
"Being at the table means knowing who you represent, and what you stand for." - Alistair Hart (Founder)
If a man is well, his family is well, if his family is well the world is well. We support men, women and children. By working with us you do too.
YARN Australia is a Social Enterprise focused on creating relationships between Aboriginal and Torres Strait Islander People and non-Indigenous Australians by intentionally connecting with individuals, communities, schools and organisations across the country.